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Fed up with all those 'live the life you want...all you have to do is believe in yourself posts!'.....If only it were that simple......

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Change is hard, or we'd live a perfect life! 

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We get caught in the daily to-do list, commitments to friends and family, work demands.....

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Take a moment - what percentage of your day is actually spent doing what you want to do?

Do you feel guilty if you take an evening off or the to-do list to look after itself for a day? 

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We all have to earn a living, and we all have to honour our commitments, but very often we are missing opportunities for change because we can't see beyond getting through today. 

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Bur changes are possible. 

You do have some choices.

You can be in control.

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I will help you to build a realistic picture of what you would like to change and set some goals. (Warning: This will probably be the start of you becoming who you really want to be...)

We will then make a step by step plan to make these changes in a manageable way.

If any issues occur along the way we will address them, again finding reasonable solutions. 

As you move towards your goals we can make adjustments as you realise you are able to do more than you imagined! 

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If it is finally time to move towards the life you think you'd like, then get in touch for a free, no obligation chat - no time like the present! 

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Contact me now to take your first step.

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Life Choices Program

What's included?

1:1 coaching to support you throughout the program

Personal Action Plan 

After each session I will send you a follow-up email with the session notes and any action points, information sheets or usefeul web links. 

Between sessions I will check in regularly via text, or phone, to make sure all is well and to offer a bit of ongoing motivation!

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The cost?

The first initial consultation is free (which you may have had before the Habits program).

Each subsequent hour is £60 - £125 depending on the amount of weekly support required.

If you pay upfront for blocks of sessions the cost is reduced - 

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