About Good for You!

So, who am I?

Coach.Teacher. Dog owner. Business woman. 

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What I love to do?

Walk, run, ride, be outside. Travel and go off the beaten track in my campervan. 

Follow my interests and see where they will lead me...Try new experiences....

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What can I help you with?

• Habit Change

• Stress / Anxiety issues

• Resolving internal conflict between thoughts, feelings and actions

• Self sabotaging

• Decision making

• Dealing with disempowering emotional states such as depression, anger, frustration etc

• Sleep Hygiene

• Weight Management

• Holistic Health

• Sports Nutrition

• Nutrtion for Pregnancy

• Healthier Eating

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If you'd like a no commitment chat to see if I sound like the right person to help you please get in touch.

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My Qualifications?

Bachelor of Education 2:1

Certificate in Management

Combined Certificate in Counselling

Advanced Diploma in Nutrition and Weight Management

mBIT (Multiple Brain Integration) Coach

Diploma in Life Coaching

Currently studying AMN Certificate in Holistic Health

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What am I not?

Medically qualified - I may ask clients with ongoing health issues to gain consent from their GP before working with me.

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